If you are looking for the most effective way to practice yoga, you need to try Adamantine® Yoga!
Adamantine® Yoga offers personalized instruction and the inspirational support of a dynamic yoga community in our unique Guided Self-Practice classes.
Increase your energy, lengthen and strengthen your body, and learn to quiet your mind. Adamantine® Yoga is an empowering experience of the practice that every yoga practitioner should have!
Guided Self-Practice yoga classes provide the opportunity to refine your yoga skills with the personal supervision of a teacher.
Each student is assisted individually with verbal instructions and physical adjustments.
No experience or prior knowledge of the practice is necessary, and both beginner and experienced yoga practitioners in all schools and styles are welcome.
Guided Self-Practice yoga classes are offered Monday through Saturday at the Adamantine® Yoga studio, located on Ingersoll Avenue in Des Moines, Iowa.
2925 Ingersoll Ave Des Moines IA 50312 - 515-829-9213
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*First-time visitors and local residents only.